The sacral chakra, also known as the second chakra or Svadhisthana in Sanskrit, is one of the seven main energy centers or chakras within the human body according to Hindu and yogic traditions. The word "sacral" refers to the sacrum, which is the triangular bone located at the base of the spine.

The sacral chakra is associated with various aspects of our emotional and creative selves. It is primarily linked to our feelings, sensuality, pleasure, passion, and sexuality. This chakra governs our ability to experience joy, explore our desires, and form intimate connections with others. It is also connected to our capacity for creativity, artistic expression, and overall enjoyment of life.

Those with a blocked sacral chakra could feel a lack of control in their lives. Below are 3 easy ways one can balance their sacral chakra.

Work with the color orange
Go for foods that nourish the sacral chakra
Get comfortable with stillness

Chakra Balancing sessions with Lolita offer numerous healing benefits such as: physical stamina, increased fluid movement, mental and emotional well being, relaxation, decreased headaches and anxiety, clarity and improvement in self-esteem.

Lolita is a premier Chakra Balancing specialist in the Burbank and Glendale areas. Her shop on 2207 W. Olive Ave. in Burbank welcomes people daily. Don’t hesitate to contact Lolita today for an unforgettable Chakra Balancing session to balance your sacral chakra.